Sign up for private or semi private yoga, pilates or combo classes. According to your interests, we’ll use yoga and pilates props, weights, meditation and breath work to create sessions tailored to goals and needs. Available in person in the Charleston area or remotely wherever you are.

Book a private reformer class at my home in Charleston, or have a reformer at home, but you’re not in CHS? Let’s work remotely! The reformer is excellent for building strength, learning about your body and recovering from an injury. Jump board available for those who want to work in some cardio!

Completed your teacher training and looking for next steps? Get in touch! Together, we’ll build and complete a curriculum that helps you to develop your strengths, work through your blindspots and find your voice and vibe. Mentorship is fully customized to your timeline, interests and goals and can be competed remotely.

Does your office need weekly movement or meditation? Or are you looking for a team building workshop or two? Content that is accessible to all levels can be taught in person or virtually and will offer employees an energizing start to their days, a midday stretch or end of day wind down.

Family reunion movement? Bridal shower yoga? Birthday party pilates? Pre wedding meditation? I’ve got you. Let me know where, when and why you’re celebrating, and I’ll create a class that honors your special day.

Stay tuned!